Begin your five element journey with the wood element and begin to enjoy increasing your flexibility.
"Flexible Body, Flexible Mind"
What you'll get:
- 50 Hours of Instruction
- Hatha movements to open wood element energy pathways
- Yin Yoga for connective tissue
- Dao Yin (taoist yoga) for elasticity of tendons.
- Pranayamas (breath work) to harmonize the wood element
- Loads of theory that covers both taoist and vedic yogic philosophy surrounding the wood (either) element
- Connect and ask questions
- Includes the 12 Meridian Online Course
[ No refunds. However, you may apply to a different course within the first three days]